Nike Training develops its 'Metcon' line with weight-lifting and high-impact workouts in mind. - The most tuned-in version yet, this lightweight mesh pair has durable rubber overlays for stability and support where you need it most - Wrapped midfeet improve grip for rope climbs - Removable Hyperlift inserts (compatible with all prior versions of the shoe) at the heels add offset to improve posture for squats, wall balls and thrusters
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